Dr. Jim Krieger was interviewed by journalists at the New York Times about the safety of artificial sweeteners. Read below for more information and the full article.
When artificial sweeteners were first introduced in the 1950s, they were marketed as a healthier alternative to sugar, promising the same sweet taste without the associated calories. Today these substitutes are found in a wide range of products from diet sodas to low-sugar yogurts. Despite their widespread use, the long-term health effects of these sweeteners remain a topic of debate. Research surrounding artificial sweeteners has historically been complex and findings are frequently contradictory with a general lack of extensive human studies on the additives.
Dr. Jim Krieger, clinical professor emeritus at HSPop, states that while some studies suggest potential health risks associated with sugar substitutes, the evidence is not conclusive. Some studies show substituting sugar with a sweetener could lead to some weight loss, while others show certain sweeteners are associated with an increased risk of heart attack and stroke. With conflicting findings and scientists calling for more rigorous long-term studies to uncover the true health impacts of artificial sweeteners; what should consumers do? Dive into the full New York Times article to uncover the complex truths behind artificial sweeteners.